Here are seven healthy hair tips to get silky smooth tresses:
Use a gentle shampoo: Choose a shampoo that is gentle and sulfate-free to avoid stripping your hair of its natural oils.
Condition your hair: Condition your hair after every shampoo to nourish and hydrate your hair. Choose a conditioner that is suitable for your hair type.
Avoid heat styling tools: Limit your use of heat styling tools like flat irons and curling wands to avoid damaging your hair. If you must use them, apply a heat protectant spray first.
Protect your hair from the sun: UV rays can damage your hair and cause it to become dry and brittle. Protect your hair by wearing a hat or using a hair product with SPF.
Don’t over-wash your hair: Over-washing your hair can strip it of its natural oils, making it dry and brittle. Wash your hair every other day or every three days if possible.
Use a hair mask: Treat your hair to a deep conditioning hair mask once a week to keep it nourished and hydrated.
Get regular trims: Getting regular trims every six to eight weeks can help prevent split ends and keep your hair healthy and shiny.
Remember that healthy hair starts from within, so make sure you’re eating a healthy, balanced diet and drinking plenty of water.